This Popular Hiking Destination In Europe Boasts Unbelievable Mountain Landscapes
In the heart of Norway's stunning fjord region, the Aurlandsdalen Valley offers an unforgettable escape into some of Europe's most breathtaking mountain landscapes. At one time, the path through this valley served as a connection between western and eastern Norway. Today, it's a haven for adventurous hikers, showcasing some of the best of Norway's scenery: towering cliffs, cascading waterfalls, and lush valleys that feel untouched by the hand of time. Aurlandsdalen is yet another perfect Nordic mountain escape, offering scenery on par with that in central Norway's Jotunheimen National Park and Hardangervidda, Europe's largest national park, with stunning waterfalls and more mountainous trails.
What sets the Aurlandsdalen apart, though, isn't the scenery. It's the sense of returning to a way of life more closely connected to nature. As you hike, you'll pass deep glacier-carved ravines and sparkling mountain streams that invite a cool dip. But you'll also see abandoned mountain farms in spectacular settings, providing a glimpse into life on remote summer homesteads that were active until the early 1900s. The diversity of landscapes, from alpine tundra to thick birch forests, keeps every mile fresh and exciting. While some hikers opt to do the whole trail from Finse to Vassbygdi, which takes four to five days, many do a shorter section from Østerbø to Vassbygdi, which can be done in five to seven hours. The route is marked with red Ts (like other hikes in Norway), but a physical map would be helpful to prevent wandering off course, especially in fog or rain.
Things to know about hiking Aurlandsdalen
The best time of year to visit Norway for hiking excursions like Aurlandsdalen is late June through early September, when trails are clear and daylight stretches long into the evening. No matter what segment of the trail you elect to do, expect a moderately difficult trek on gravel trails with breathtaking scenery the whole way. There are outhouses along the trail and occasionally, a little mountain lodge. These are simple but welcoming places perfect for resting tired legs, replenishing water supplies, and sampling local cuisine.
The trail weaves through a rugged glacial valley, where conditions can shift quickly, especially during spring and autumn. So to fully enjoy the trail, packing smart is key. You'll need sturdy hiking boots, thermal layers, and a waterproof jacket. Make sure to bring insect repellent to fend off mosquitos, which can be pesky during warmer months. Plus, bring sunscreen. Yes, even in Norway's cool climate, UV rays can be strong at high elevations.
Planning the details of your adventure
Accommodations in and near Aurlandsdalen range from simple cabins starting around $80 per night to charming bed and breakfasts in the nearby larger towns like Flåm, which offer more amenities. Booking in advance is recommended during peak summer months. One standout is the historic Østerbø Mountain Lodge, a cozy mountain retreat that feels like a home away from home. Open all summer, it provides hearty meals and a chance to swap stories with fellow hikers. If you're looking for a quieter experience, you might consider visiting in late August or early September, when the crowds thin but the landscapes remain vibrant and the winter weather hasn't yet set in.
The closest major travel hub is Bergen Airport (BGO), which is 100 miles from Flåm, a popular jumping-off point for those doing Aurlandsdalen. International visitors can also fly into Oslo Airport (OSL), which is around 200 miles southeast. From these two cities, making your way to Flåm and Aurlandsdalen is all part of Norway's legendary travel experience. Public transport options, including buses and trains, make the trip manageable even without a car. Want to add an extra layer to your itinerary? Considered one of the world's most scenic train rides, the Flåm Railway connects Flåm with Myrdal high in the mountains. The route through dramatic waterfalls, steep valleys, and lush greenery provides a stunning complement to a hiking adventure and is the perfect way to add a little luxury and history to your trek.